Ingredients: 1 cup Hummus (you can use more if you like) Tzatziki Sauce Ingredients: 1⁄2 c reduced fat sour cream 1 large clove garlic microplaned ...

Ingredients: 2 yellow onions sliced very thin 2 T canola or veggie oil 2 T butter 4 ounces room temperature neufchatel cheese 1⁄2 c Hellman’s light m...

Ingredients: 2 medium or 3 small sweet potatoes, baked 2 c flour (we made these gluten free with Bob’s Red Mill cup for cup GF flour) 1⁄2 - 1 t koshe...

Ingredients: 1 c water 1⁄2 c butter 1⁄2 t of salt 1 c flour 1 egg, beaten 1 c ricotta (use the highest quality you can find) 1⁄2 c Parmesan (finely g...

Makes 4 generous servings Ingredients: 4 large Idaho potatoes (about 2 lbs.) 1 whole egg, beaten 1.5 cups all-purpose flour (leave 1⁄2 C out and add ...

This recipe is shared from friends in Chicago at Pizzeria Bebu. Please be sure to visit when you’re in my neck of the woods! Ingredients: 3 eggs, roo...

Salad Ingredients: 2 c spiralized carrots 2 c spiralized daikon radish 1⁄4 c unseasoned rice vinegar 1⁄4 c sugar Sauce Ingredients: 2⁄3 c mayo 2 gr...

Yield: 44-46 small cookies Prep time: 25 minutes Cook time: 10-12 minutes Ingredients: 2 C plus 2 T King Arthur all-purpose flour 1⁄2 t baking soda 3...

Yields approximately 2 1/2 Cups sauce Ingredients: 1/4 C (30 g) all-purpose flour 1/4 C (60 g) butter 1/4 teaspoon salt 1 1/3 C (320 ml) skim milk 1/...

Yields 5-6 Cups A twist on the Christmas cookie exchange - make these granola bars as a delicious holiday treat, or any time of year, without the guil...

Yields 32 servings Ingredients: 1/4 c pepitas 4 plum tomatoes, seeded and diced small 1/2 c basil leaves, chiffonade 1/4 c evoo balsamic vinegar salt...

Yields 6 servings This dish is a great way to serve eggs for a group. Take the eggs out of the oven when the whites are slightly undercooked; carryove...

Ingredients: Frozen Bananas Yup! That’s it! Slice bananas by cutting or breaking them into halves or thirds and wrapping them in parchment paper. S...

Good served warm or cold. This is also a great side dish, especially if you add black beans(I like to use Trader Joe’s Cuban black beans that have pic...

This salsa is an excellent accompaniment to grilled chicken, fish and pork. If you want to serve with bbq pork or brisket, I recommend trying a minced...

Yields approximately 10 cakes Ingredients: 2 medium baked sweet potatoes (skins discarded) 2 C cooked quinoa 2 scallions, chopped 2 garlic cloves, mi...

Yields approximately 6-8 servings Salad Ingredients: 1 large head romaine lettuce, chopped into bite size pieces 2 large tomatoes, diced small 1 larg...

Yields approximately 6-8 servings Dressing Ingredients: 1 can low-fat coconut milk 1/4 C sunflower or soybean butter 2 t yellow curry powder 2 cloves...

Yields approximately 5-6 Cups One of our counselors suggested adding tomato soup to our crepe class to complement the grilled cheese crepes. It was a ...

Roasted Balsamic Strawberries Rinse and hull one pint of strawberries. Slice in half and then in quarters. Add 1 tablespoon of honey and 2 T of balsa...

Yields approximately 36-40 mini or 20-24 large biscuits We served the biscuits with caramelized shallots, goat cheese, brie and blueberry chia jam. Th...